Exercise & Stretch Plans
Home exercise plans in minutes, not photocopies.
Pick the region and goal, select the movements, and ChiroReports builds a branded handout with clear instructions and dosing for each exercise.
Free forever plan. No credit card required.
The Finished Report
A complete sample home exercise and stretch plan: movements grouped by region, with instructions and space for sets, reps, holds, and days per week. Open the PDF
How It Works
- 01
Pick the region.
Choose the cervical, thoracic, lumbar, or extremity regions you are working on.
- 02
Choose the goal and movements.
Pick the tissue goal, then select the exercises and stretches you want your patient to do.
- 03
Set the dosing and hand it over.
Set sets, reps, holds, and days per week, pick the language, then print or email the plan.
What Is Inside This Report
- Exercises and stretches grouped by spinal region and extremity
- Step-by-step instructions for every movement
- Sets, reps, holds, and days per week for each exercise
- Room for your own note
- Handouts in 14 languages, with your logo and letterhead
Built for How You Actually Work
You prescribe, it formats
You choose the movements and the dosing. ChiroReports writes the instructions and lays out a clean handout.
Better follow-through at home
Your patient leaves with clear written instructions instead of trying to remember what you showed them.
No EHR integration required
Build the plan in your browser, then print it, save it as a PDF, or email it to your patient.
Created by a practicing DC who spent two decades writing reports manually.
Frequently Asked Questions
Try It on Your Next Report
Free forever plan. No credit card required.